{"id":3783,"date":"2022-05-01T12:17:15","date_gmt":"2022-05-01T11:17:15","guid":{"rendered":"https:\/\/janmoller.com\/la-ley-universal-del-ritmo\/"},"modified":"2024-10-26T05:53:21","modified_gmt":"2024-10-26T04:53:21","slug":"la-ley-universal-del-ritmo","status":"publish","type":"post","link":"https:\/\/janmoller.com\/en\/la-ley-universal-del-ritmo\/","title":{"rendered":"The Universal Law of Rhythm"},"content":{"rendered":"\n<p>Stress Management \u2013 Part 3: Living and working with positive stress<\/p>\n\n\n\n<p>En este post explicaremos el principio b\u00e1sico de manejo del estr\u00e9s en el d\u00eda-d\u00eda, especialmente aplicable y \u00fatil durante la jornada de t<\/p>\n\n\n\n<p>In this post we will explain the basic principle of day-to-day stress management, especially applicable and useful in the job situation. Managing stress does not mean eliminating stress. It means maintaining an average stress level that enhances health, well-being and work performance. This is called positive stress. In order to achieve it, we need to create a rhythm between the time we apply to activity and the time we apply to rest.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stress Management \u2013 Part 3: Living and working with positive stress En este post explicaremos el principio b\u00e1sico de manejo del estr\u00e9s en el d\u00eda-d\u00eda, especialmente aplicable y \u00fatil durante la jornada de t In this post we will explain the basic principle of day-to-day stress management, especially applicable and<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":3776,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/posts\/3783"}],"collection":[{"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/comments?post=3783"}],"version-history":[{"count":1,"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/posts\/3783\/revisions"}],"predecessor-version":[{"id":3786,"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/posts\/3783\/revisions\/3786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/media\/3776"}],"wp:attachment":[{"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/media?parent=3783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/categories?post=3783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janmoller.com\/en\/wp-json\/wp\/v2\/tags?post=3783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}