Meditation Music
M y music can be used as a relaxation or meditation exercise by focusing entirely on the music. Whenever you notice your mind wandering, gently bring your attention back to the sounds.
The music creates a calm and relaxed atmosphere, making it ideal as background music for activities such as yoga, reiki, and massage sessions, and for reducing stress levels during any activity.
The music creates a calm and relaxed atmosphere, making it ideal as background music for activities such as yoga, reiki, and massage sessions, and for reducing stress levels during any activity.
Click on the image to listen 
