Individual Consultations

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Welcome to my individual consultations!

I want you to be an active participant in your own personal development.

I want you to feel the joy and strength that comes from
experiencing that you yourself are capable of improving your situation.

Areas of Learning, Healing and Growth

Schedule a free consultation to discuss your goals
and receive a personalized work plan.

Positive Stress, Health and Life Quality
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Mindfulness: Focus and Fulfillment
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Self-Discovery and Personal Growth
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Self- Esteem and Emotional Balance
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Couple, Family, Parenting
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Soft Skills in Leadership and Team Work
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Reguest a free introductory consultation

Creating your well-being

Through weekly online consultations you will have the opportunity to explore your own being: identify your needs, enhance your abilities, recognize your strengths and develop your potential.

You will learn how to build and nourish your own well-being, step by step, with awareness, knowledge, skills and practical tools.

With understanding, patience and perseverance on your part, as well as motivation and willingness to try something new, you will experience positive changes in many areas of your life.

Request a free introductory consultation, and together we will create a personalized action plan just for you.