Individual Sessions and Courses
English - Spanish - Norwegian
Welcome to my individual sessions and courses!
I want you to be an active participant in your own personal development.
You will learn how to build and nourish your own well-being, step by step, with awareness, knowledge, skills and practical tools.
I want you to feel the joy and strength that comes from experiencing that you yourself are capable of improving your situation.
Book a free discovery session where we can get to know each other, and you’ll have the opportunity to share what you’d like help with. The session, which can take place either at my office in Lillehammer or online, offers you a safe space to ask questions, get a sense of how I work, and consider whether this might be the right fit for you.
Mental Health and Life Skills
Areas of Learning, Healing and Growth
Schedule a free discovery session to discuss your goals
and receive a personalized action plan.
Positive Stress and Life Quality
Learn more
Mindfulness: Focus and Fulfillment
Learn more
Self-Discovery and Personal Growth
Learn more
Self- Esteem and Emotional Balance
Learn more
Relationships and Parenting
Learn more
Executive Coaching
Learn more
