Meditation App Insight Timer
Courses, music and mindfulness exercises
Here you can find my courses in personal development, stress management, mindfulness and quality of life in English and Spanish, several of my relaxation exercises in Norwegian, English and Spanish, as well as some of my music. Except for the courses, everything is free. This app is considered the best meditation app with the world's largest FREE library with more than 70,000 guided meditations, 9,000 teachers and the world's most popular meditation timer. It can be downloaded to your mobile phone or viewed directly on your computer.