I have experienced time and again that many ailments, pains and diseases can be prevented, alleviated or healed by mobilizing personal resilience and inner resources.
This can be achieved through a combination of counselling, coaching and training, in which you gain awareness and knowledge, and take responsibility for the improvement of your situation, behavior and health.
By becoming more conscious and applying new knowledge and practical tools in your daily life, you will be able to reduce tensions and stress, heal emotional wounds, develop positive relationships and create a healthy life-style.